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So, is there a way to safely hug outside our immediate family or cohort right now? When I asked Waleed Javaid, MD, the Santa Claus stay merry little hippie shirt so you should to go to store and get this director of infection prevention and control at Mount Sinai Downtown, his response was an all caps: DO NOT HUG. But Marr, who rates our popular greetings on the following low-to-high risk spectrum—“1) A quick handshake followed by handwashing, 2) a hug following protocols, 3) kiss on the cheeks—says there is a way to do it safely. While a hug poses more risk than a handshake because it brings people in closer contact, following a strict hugging protocol mitigates some of that. “The huggers should wear masks, turn their faces away from each other, avoid talking during the hug, get in and get out of the hug quickly rather than linger in close proximity, and wash their hands afterward,” Marr explains. She considers a hug following the above protocol to be lower risk than sitting outside less than 6 feet away for more than 15 minutes (as most would in an outdoor dining setting).

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Communication may be just as important as taking all the Santa Claus stay merry little hippie shirt so you should to go to store and get this above safety precautions: after many months of being nervous about—and, sometimes, terrified of—touch, incorporating it again, even if it’s simply a hug among friends, requires a conversation. “Touch can be interpreted as social signals that can be confusing in the current context,” says Holt-Lunstad. “Under normal circumstances touch between close relationships, like friends or extended family, may have had shared meaning, but that can be divergent under these circumstances, with one person perceiving it as a display of caring, and the other perceiving it as a lack of caring or disregard for safety.” So while you may be tempted to just swoop in for a hug with a friend, it’s wise to ask first before approaching. And that may, for some, says Foxman, defeat the purpose of the social connection your greeting was intending to foster. But for me—and certainly my toddler, too—the hug famine is real enough that I’m willing to have the conversation if the end result is an embrace, however brief.